Accupuncture for Emetaphobia/ fear of vomiting?
I have an extreme fear of vomiting even though I know its irrational. It got extremely worse a year and a half ago. I get extreme anxiety and panic at...
I have an extreme fear of vomiting even though I know its irrational. It got extremely worse a year and a half ago. I get extreme anxiety and panic attacks just thinking about it. I worry about it so often that I actually will create nausea, which then makes me freak out. 6 months ago I started Zoloft which helped the fear some, I'm not depressed and never have been. I've never had a bad experience when throwing up and I can count on 1 hand how many times I've thrown up in 30 years. It creates so much fear and anxiety that I can't sleep, it is worse at night (the fear is). I read online about acupuncture but want to know if anyone has used this method for a phobia and if it worked. This is taking over my life and I just want to be normal again. Any suggestions, or do you have the same fear?
This method works to resove phobias quickly , and is accepted by the american psychological association as a ‘profound’ healing tool. If that matters.
eftmasters.com are the therapists, and eftuniverse.com click on ‘get started free’ is the free self help version. Just write down what you fear and your thoughts and apply the method after you have read the free manual.
You don’t have to believe it works, it still does.
I fear the same thing!!! Its caused me to be a germaphobe because im scared of getting sick and throwing up. So im scared of becoming pregnant because of the morning sickness. I just hate the way it feels. But I havent threw up in 4 years. I wanna go my whole life without vomiting but I dont know if its possible. But sometimes when I go to sleep I wake up a 2 in the morning and feel like im gonna throw up so bad but I go outside and burp and it goes away but never actually throw up.